Jarret de Boeuf

Ingredients:

• Beef (diced), 1 kg
• Onions (finely chopped), 2
• Garlic cloves (minced), 2
• Salt
• Black pepper
• Cayenne pepper
• Whole cloves, 6
• Carrots (sliced), 2
• Aubergine (cubed), 1
• Leek (finely chopped), 1
• Sweet potato (cubed), 1

Preparation:

Add the meat to salted water, bring it to a boil and cook until done. Take the meat from the water, place in another pot, cover with cold water and season with the spices.

Bring it to a boil and allow to simmer gently for 90 minutes. Add the vegetables, top up with water and cook until the vegetables are done (around 40 minutes).

Spoon into a serving bowl and serve with rice or fufu.